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How Natural Healing Herbs & Vitamins Helps Fight Anxiety?

A product of today’s world, stress is the number one complaint for doctors’ visits. Chronic, ongoing stress brings on anxiety and depression symptoms.

During times of stress, your body uses up B vitamins and minerals you have daily, causing depletion. If they are not replaced with correct supplements or foods then this creates depression and anxiety issues. In today's world the need of natural healing products or natural supplements has increased as its a natural approach to fight such issues like anxiety or chronic pains.


anxiety pain relief

Many of us, when asked say, “We are OK”, but stress comes in many forms, emotional, relationships, job related or family issues, financial, sickness or disease. Find a way to distress, get some help or support, exercise is good and taking a supplement with B vitamins, minerals and adaptogenic herbs that can assist in calming the anxiety and depressed state.

Our Natural herbal supplement contains all the right mix of ingredients to help you with your stress levels.

B vitamins like B1, B2, B5 and B6 are all used by the body during times of stress. Our body does not store these and so they need to be replenished for the next period of stress.

Magnesium, Calcium and Zinc are minerals needed daily to help your body muscles, nerves and immune system to function and should be replaced daily.

Rhodiola is an adaptogenic herb that increases your body’s resistance to stress allowing you to cope better. It can help with fatigue, depression and brain function.

Ashwagandha is a powerful herb, used in ancient Ayurveda healing is restorative and rejuvenating. It’s used as a nerve tonic and helps the body adapt to emotional and physical stressors, especially for the immune system.

Lemon balm and Chamomile herbs are calming, and help destress by quieting the nerves and get you ready for sleep.

Valerian and Hops are herbs that are anti-inflammatory, help promote sleep, lessen pain and have an anti-anxiety effect.

Skullcap is an anti-spasmodic, a nervine herb that assists with insomnia problems.

Oatstraw and Passion flower nourishes and tones the nervous system. They are high in minerals, especially calcium, acts as a mild sedative.

Bacopa is neuroprotection for the brain, impacting your mental health, memory and decreasing anxiety.

L-theanine is an amino acid promoting relaxation; eases stress and decrease blood pressure. It increases your alpha brain waves which decreases depression.

Keep your stress levels lower with herbs.

Using natural health supplements can be a great aid in helping you stay calm and less anxious. This product addresses many symptoms of stress and chronic side effects of high stress.

 About Author - 


Cindy Burrows, B.S., M.T., Herbalist and Nutritional Health Consultant.  Helps individuals start health programs to improve their life, wellness and happiness. Cindy is a speaker, writer and entrepreneur of several businesses.

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