Practice Yoga from ANYWHERE with this 5-Day DVD Session!
Get access to our 5-Day plan to "Improve your health, reduce stress and experience tranquility right where you are", within this video DVD package!
Enjoy these sequenced beginner private yoga sessions from the comfort of your home, office, or hotel room. You will be training with a professional yoga instructor who will give you detailed information on how to safely begin your journey. Incorporate these sessions once per day to help you find joy and tranquility!
Our downloadable or DVD yoga sessions are a great way to begin a new healthy habit and learn why yoga can reduce everyday stress. Incorporating this practice into your busy routine is super healthy!
More sessions will be coming in our Virtual Webinars Rooms! Sign-up to our newsletter and learn more about what our Yoga Instructor will be sharing!
- Get Away to your Mat!
- Serenity NOW!
- Feel the Stress Leave so you can Decompress
All you need is...
- a yoga mat
- a DVD player or good internet connection, and
- a quiet space
Learn what it means to declutter your mind and escape the day-to-day rat-race of today!