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Elements To Help You Live a Pain-Free Life

Elements To Help You Live a Pain-Free Life
Our bodies are our home; it needs to be treated as such so that we live a long and healthy life. The health-related choices you make determine the...

9 Benefits of Flaxseed & How To Eat it

9 Benefits of Flaxseed & How To Eat it
Flaxseed is a nutritious plant that has been useful in solving a number of issues for many years. It is one of the oldest crops, which originally ...

Effective Natural Anti-Aging Solutions You Can Afford

Effective Natural Anti-Aging Solutions You Can Afford
Though skin aging is inevitable, there are things that you can do to slow down the process and prevent premature aging. If medical and surgical tr...

How Spinach Can Help You Lose Weight and Preserve A Flawless Complexion

How Spinach Can Help You Lose Weight and Preserve A Flawless Complexion
Spinach is a popular leafy green flowering plant native to central and western Asia. This leafy vegetable, typically used in salads contains ultim...

The Damage Caused to the Body Due To Lack of Sleep, Stress, and Anxiety

The Damage Caused to the Body Due To Lack of Sleep, Stress, and Anxiety
Sleep deprivation, stress, or anxiety can mentally affect any person and it should not be taken lightly. As it is rightly observed that sleep and ...

Wheat Grass: Just How Does It Benefit Your Health?

Wheat Grass: Just How Does It Benefit Your Health?
Wheatgrass, so much to do about wisdom!  And, yes, it’s gluten-free!  How you might ask?  Because it’s harvested or extracted from wheatgrass spro...

Strengthing Your Immune System: How to Live Longer?

Strengthing Your Immune System: How to Live Longer?
The cases of coronavirus continue to rise, taking precautions like washing your hands frequently, exercising, social distancing and getting enough...

Why Choose Gan Cao: A Chinese Medicine?

Why Choose Gan Cao: A Chinese Medicine?
Gan Cao is a licorice root and a well-known herb used as a “harmonizer” in Chinese herbal formulas. Here in Western applications it is used more a...

Natural Ways to Boost your Immune System

Natural Ways to Boost your Immune System
Today a new deadly disease has influenced our world: COVID-19. Everyone is fighting a battle against it, but the battle can be lost if your immune...

The Protective Effects of the HauiNiu Xi Root

The Protective Effects of the HauiNiu Xi Root
HauiNiu Xi Root is one of the most famous Chinese herbs with its long history of cultivation and application in China. The name originated from th...

Why is Dang Gui called the Queen of all Herbs?

Why is Dang Gui called the Queen of all Herbs?
Herbal therapy is widely used and well known today. In ancient times it was only used as an essential component of traditional Chinese medicine. W...

The Spiritual and Medicinal Importance of Myrrh

The Spiritual and Medicinal Importance of Myrrh
Myrrh is a relatively unknown and underutilized natural essential oil. It is a reddish-brown dried sap from a thorny tee native to northeast Afric...
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